Tennis Footwork – 5 Big Ways it Helps You Play Great Tennis

Great tennis footwork is the key to great tennis, which is a fact that so many players overlook.

Here are the top 5 reasons why improving your tennis footwork improves your game!!

1. GREATER SHOT POWER

Developing your footwork skills results in greater power in your shots for the following (and very important) reason.

When you get to the ball and get set in a good position, you give youself the chance to hit the ball using as many body parts as you can.

If you don’t, you end up hitting the ball just using your arm or maybe off balance.

Think about it like this, a boxer doesn’t land a knockout punch by flicking out a jab.

The knockout blow is always made by getting the feet in the right position so that all the bodyweight can go into the punch.

The same is true in tennis.

2. MORE SHOT OPTIONS

Improving your tennis footwork gives you greater flexibility of shot choice because you get there earlier and in a better position.

You get to choose what stance you use to play the shot (open stance, closed stance, neutral etc).

You also get to choose where you play the shot and with what stroke (cross court, down the line, backhand, forehand, deep or short, passing shot or lob to name but a few.

Without it you will have fewer choices available and the choices you do have may well end up suffering from poor execution.

3. REDUCED ERRORS

FACT! As many as 70% of unforced are down to poor footwork – ATP statistic.

What would it mean to your game to reduce your unforced errors by as many as 7 out of 10?

Do I need to say any more?

4. STAY IN POINTS FOR LONGER

Improving your footwork for tennis will also improve your agility, balance and co-ordination which are all critical for higher levels of play.

You will be able to get to more balls, more often (even when under pressure) and that forces your opponent to play 1, 2 or 3 more shots than they expect to and maybe want to and that gives them more chances to miss.

5. BETTER TENNIS SPEED & TENNIS FITNESS

If you work on improving your footwork, you will have no choice but to improve your tennis speed and tennis fitness – no bad thing.

I have seen many many good “technical” players lose to so-called “lesser” players who had superior court speed, movement and fitness.

This goes back to the point above and links in with forcing your opponent to play as many shots as possible.

Not only wil it draw more errors in the short term but over the course of a match the tiredness they begin to feel has a major impact on their error rate as they get more tired.

So, if you really want to improve your game, it’s very simple – Leave your racket in the bag and work on your footwork.

HERE’S HOW TO DO IT!

The first thing you need to do is stop running so much on the court.

You should only run if you are a long way from the ball and it is the only way to get there quickly.

Apart from that most of your movements around the court should be made using side shuffles and cross over steps.

Start by incorporating tennis footwork patterns into the warm up routines of every one of your lesson/practice times.

Then progress up to using cones (for zig zags etc) and ladders as training aids.

Start slowly with simple footwork exercises and build up the speed of execution & difficulty of drill as you improve.

I have some free tennis footwork videos and drills to help you along the way. You can get them from http://footwork4tennis.com Article Source:http://www.articlesbase.com/sports-and-fitness-articles/tennis-footwork-5-big-ways-it-helps-you-play-great-tennis-1755998.html

Kids Martial Arts Tinley Park knows the ‘way’…

Kids Martial Arts Tinley Park is aware of the fact that some of the people nowadays just forget where their manners are. There are those who just can’t seem to bother at all that they are really stepping on someone else shoes or something; that they are climbing the ladder at the expense of others. Then there are those who just say things very nicely when out in the public eye but really do the exact opposite thing when nobody’s looking. These acts of inconsistency as we may call are just one of the few things why honesty and all the proper disciplining a child should be an utmost concern of parents and guardians nowadays. These things aren’t escaping the watchful eyes of Kids Martial Arts Tinley Park and that’s why it is opening its doors all over again telling that there is indeed a sure way on how adults can be sure that the kids within their circle, being the hope of the next generation will be behaving exactly how they are supposed to be. Kids Martial Arts Tinley Park dares to ask all the parents and guardians out there on how sure are they that their kids are behaving and doing exactly what you expect them to? How careful are their acts and thoughts are when moved away from you and allowed to decide on their own in simple situations? Adults can never always be beside the young ones they are entrusted to take care of and it’s just but normal that we act or rather straighten our acts thinking that indeed what we have impart to them are enough to let them go around.

Remember that as your child reaches adolescent age, it’s when he begins to explore the things around; as he gets his way and forms a clique with the kids his age, the curiosity just starts to build and it can flare up to the point wherein things can get really out of control. If parents know for certain that they have already provided the child with the right values and principles that will guide him on a daily basis; there’s that amazing discipline imbibed in him to repel any negative acts from his peers. And what’s a great way to help your child develop that? All the trainings conducted by Kids Martial Arts Tinley Park reinforce in the kid that every person is responsible for his own actions and must understand and abide by the given rules. He now learns to "weigh" things carefully before acting and executing anything. Isn’t it such a good thing that there’s a way to help your child be a good citizen and a good person in and out? He’s not just trained to be physically fit but his inner being is very much being developed. Kids Martial Arts Tinley Park knows exactly what it is that can help your child be on top of his game! It is aiming HIGH for the goals that the parents also want to happen for their children. It does not have to be that uber complicated! You can count on Kids martial arts class at Kids Martial Arts Tinley Park to show your kid the way to living a better version of themselves.

">Kids Martial Arts Will they have the confidence and self esteem to avoid peer pressure ? Will they know how to handle the bully without conflict? Will they have the life skills to excel in school and eventually a career?

Article Source:http://www.articlesbase.com/sports-and-fitness-articles/kids-martial-arts-tinley-park-knows-the-way-1756066.html

NFL Playoffs- The Colts will host the AFC Championship Game against the Jets

It’s a bit funny how things work out sometimes. Lets take the AFC Championship game for example. We covered this story a couple weeks ago, but here is a recap.  During week 16 of the regular season, The New York Jets were 7-7 and about to be kicked out of the playoffs. They were facing the Indianapolis Colts and with MVP Payton Manning at the helm the Jets were down 15-10 with 5:36 left in the third quarter. And that is when the Colts´ Head Coach, Jim Caldwell, pulled out Manning and some of his other key starters. Backup quarterback Curtis Painter came into the field and before a booing crowd guided the Colts to their first defeat of the season, 29-15.

The Jets then went on to pull off some spectacular games. They faced the Bengals in their last regular season game, and just swipe them off their feet with a 37-0 victory. So, at the moment, it seemed that the Bengals were not trying too hard. They had already secured a spot in the Wild Card Round and there was no reason to push its players harder. So, one could say, they had an “easy” entrance into the Playoffs.

But they have fought with all their might to stay in. In their Wild Card Round game against the Bengals, the Jets were the underdog by 3½ points. And this time, the Bengals were going at it for real. But it mattered very little if the Bengals were trying harder or not. With a strong defense, and some nice plays by rookie Mark Sanchez the Jets just whooped them again, 24-14.

Last week they were facing non other then the well rested San Diego Chargers in what seemed like a tough road game.  With an 11-0 win streak the Chargers were the favorite team by -7 points in the spread by midweek. An hour before kickoff, Instant Actions Sports line movers had made them favorite by -9 points with a -115 juice. But then the unexpected happen. The Jets came back from a 7-0 halftime deficit to win the game 17-14.

Bottom line is they played the game quite smartly. First they set up their top-rated strong and agile defense. Then they ran the ball in a swift offensive strategy that kept pushing the chains. They didn’t ask much from rookie quarterback Mark Sanchez and with good rushing plays they were able to leave the Charges behind. It seems simple, but it has allowed the Jets to win 7 of their last 8 games.

And that sure makes one team extremely happy. Peyton Manning and the Colts have enough experience behind them to know that they cannot (and will not) take their game against the Jets lightly. But if we look back into their last two seasons, it must be quite a relief for the Colts to know that the Jets already took care of the San Diego Chargers.

The San Diego Chargers have defeated the Colts in their last 4 games. What is more important here is that the Chargers have kicked the Colts out of the Playoffs in their last 2 seasons. And truth be said, all though the Colts have already lost to the Jets earlier in the Season, the Jets defeated Curtis Painter´s version of the Colts.  

As of press time, the Indianapolis Colts are the favorite by 7 ½ points on the spread. Just like the Chargers were last week. It is not quite certain if the Jets are going to be able to pull out and upset. It seems quite possible that the Colts are going to take the game. If by any chance, circumstance, or fate, the Jets do win, one cannot forget that it was the Colts, and the Colts alone who gave them an easy pass into the Playoffs.

About the Author
Stephen Lars is a top senior copy writer on NFL Football and sports action for BetIAS sports betting blog . Feel free to reprint this article in its entirety on your site, make sure to leave all links in place and do not modify any of the content.

Article Source:http://www.articlesbase.com/sports-and-fitness-articles/nfl-playoffs-the-colts-will-host-the-afc-championship-game-against-the-jets-1756414.html

Sports Fans Gambling And Winning Money! Win Lottery Prizes Too! Get A Good Luck Amulet! It Might Help You!

There are so many people all around the world who need and want much more money! Aside from those Prizes of Lottery Drawings where you win millions, there are still those daily lotteries where you can choose a three digit number and have it come in that exact way, and win about five hundred dollars on a one dollar wager. The odds are 1,000 to 1, and the pay-off is usually 500 to 1! If you played a number straight for a dollar…ten times…on separate tickets, and it hit…you would win five thousand dollars! Plus, most states allow you to cash-in a winning ticket of up to $599 without claiming the money, which is the reason for buying ten or twenty separate tickets!

Winning five grand whether in Pounds Sterling, Swiss Francs, American Dollars, or even in Australian or Canadian Dollars, just might help you out to get yourself all straightened out! Or maybe you can win one of those drawings where you win between $10,000 and $50,000 and that could be an enormous help to you! Maybe you should get a Good Luck Attracting Indian Medicine Bag! These are awesome and very popular good luck charms! My name is Father Time, and on my website where we sell many cool items, the biggest seller is the Indian Medicine Bag Seen By Clicking Here! We can ship these to Canada, the UK, and Australia…they are small and will arrive by mail!

Here’s a Great Thought! Please forward this piece, or the link, to someone you know who might benefit from this information! Thanks! It’s Good Karma!

Now, let’s get back to the exciting story about you and your soon-to-be Lottery Winnings in the near-future! Use the Law Of Attraction, spread Good Karma when you can, and don’t focus on the multi-million dollar prizes which have astronomical odds against you! Maybe YOU can win a lottery prize of a hundred thousand dollars in a daily lottery game where the odds are not one in fifty million! Besides, a lottery prize of $100,000 would still be awesome, especially these days! Wouldn’t it?

You can get one of these powerful Indian Medicine Bag Good Luck Amulets for yourself, and maybe one as a gift for a friend! Or perhaps you should try a Father Time’s Magical, Mystical Good Luck Crystal! These are also tiny and can be mailed to Europe or just about anywhere!

I sincerely hope that you have lots of fun gambling and buying those lottery tickets, and I hope you win big…very soon! May you also soon realize all of your dreams and other goals in this life! Hey, doesn’t ArticlesBase.com have the greatest articles?

If there is anyone in the USA who needs or wants to make some extra money, check this out…we have many Wholesale Deals Of Items That People Can Re-Sell For A Cash Profit, Seen Here! These are discounted packages of great merchandise that you or just about anyone can order and then re-sell in your area for a cash profit, on the spot! Maybe someone you know might be interested in this opportunity if you are not! Remember…Good Karma!? Unfortunately, we can’t ship these out of the states!

We can mail the Good Luck Charms just about anywhere because they are small, and we can e-mail you the Daily Motivational e-mail if you are interested in that!

Many Blessings!

 

Father Time has been a published writer for over thirty two years and particularly focuses on motivational and self-help writing and speaking! He also has many years of sales experience and writes sales & marketing training and materials. He has a fabulous eBook featuring over 111 Ideas How Practically Anyone Can Make Money From Home With Their Very Own Home Based Business! You don’t have to live in the USA for this eBook to help you!

Father Time currently does a lot of writing for hire, especially article marketing pieces for folks who have their own websites to promote. IF you have a website, you should contact him for some good writing to promote your site; right away! You will be glad that you did! Details are found on his website!

Father Time also deals in wholesale merchandise, and is willing to help ordinary people who need to earn cash, by selling small quantities of wholesale items that people can re-sell for a cash profit. This is an easy way to earn an immediate cash income, it’s just like selling Avon, for example! There are great catalogs available as well!

Father’s website: www.FatherTimePublishing.com and if YOU are simply purchasing at retail, you save an extra 15% off. (Sorry, discount doesn’t apply to writing, readings, eBooks, sales items, or wholesale packages) The coupon code is: SaveNow

Article Source:http://www.articlesbase.com/sports-and-fitness-articles/sports-fans-gambling-and-winning-money-win-lottery-prizes-too-get-a-good-luck-amulet-it-might-help-you-1756587.html

RVCA Dress Shirts For Those Who Like Style

Skateboarding has been with us for quite some time now, and there are a lot of teens and adults that are hooked to this sport, just like surfing. They say that skateboarding was an adaptation of surfing, and this is quite true, and it is rather obvious. In 1960 there were a lot of companies that experienced rapid growth , as the sport begun to be more popular and having a lot of followers then the skateboard companies expanded their products, to not just simply selling skateboards alone, but also skateboard gear and accessories. RVCA RVCA is an artist networking company, meaning that its bringing beautiful art to life, through the form of surfing, skateboarding, painting, music making, crafting and so on.

Skateboard t shirts are just as important as the skateboard and the skateboarding performance themselves. The skateboarders clothes and accessories sets the mood of the skateboarder. This makes him feel that he is one of the skateboard enthusiasts, and aside from that, he can show off his great moves and style.

Have you ever noticed the all the professional skateboarders have been given clothes and skateborad t-shirts by distinct brand name companies who make skateboards and accessories. These companies advertise their items by supplying the professional skateboarders t-shirts with various logos and patterns to support the Company.

If you are interested in buying skateboard t shirts, you can browse on line at shops such as waterboyz.com to see a wider array of choices. You will find top brand name RVCA Dress Shirtssuch as Volcom, Element, DC, Wrapped, DVS, ‘Es, Emerica, Fallen, Fourstar, Electric, Lost, Mada Boys, Matix, Sector 9, Spitfire, WBZ, Given, Lakai, Girl, RVCA, and a lot more. You will find them available for men,as well as the younger ones.

These well known brands in the skateboard, surf and skim board world are truly great resources when it comes to their buyers needs and wants, most especially when it comes to clothing. The skateboard tee shirts are very distinct at the same time unique. The shirts have astounding designs and vibrant colors, and these will match and go very well with the wearer’s skateboard, and also their skateboard gear and accessories. All of these great t -shirts from great brands are available to you online as well as on land sports shops.

These tee shirts are not made exclusively for skateboarding only, as they made by the manufacturers to fit anyone’s taste, and also fits everyone’s body. Even Moms and Dads have a blast at buying skateboard t-shirts. These shirts are simply fun and enjoyable to see. They are not just pleasing and attractive to the eyes; they are also comfortable to wear.

All you need to do is set yourself a budget and determine how many of the RVCA Dress Shirtsyou have to buy. Then you are ready to go about your online shopping for the ones you want. The only difficulty you will have is choosing which styles to buy as there are so many to pick from.

RVCA Dress Shirts are very trendy & stylish available at http://shop.waterboyz.comArticle Source:http://www.articlesbase.com/sports-and-fitness-articles/rvca-dress-shirts-for-those-who-like-style-1756590.html

Get the Perfect WBZ 6-0 Sailor Jerry Thumbtail

Miscellaneous Eccentrics of WBZ Surfboards

There are Several varieties of WBZ Surfboards that freshly and knowledgeable wave riders can select from. Each of these distinct WBZ Surfboards hold their own pros and cons, and of course their specified intentions. Here is a list of the Various Characters of WBZ Surfboards. These as well as others can be received at waterboyz.com.

Thruster or Shortboard

This is a character of surfboard that is commonly applied for contest-style surfing and for shredding. This is a board that sacrifices the paddling comfort for the sake of ensure, race and powerfulness. Their length is around five feet and six inches up to six feet and four inches long, and in between sixteen inches and nineteen inches wide, ofttimes earning a round squaretail. A board that is designed for upgraded sort of surfers. A nice illustration of these Characters of boards would be a Mickey Munoz or Webber.

Fish

This surfboard differs a plenty from a short board, due to the definite rounder and wider nose, likewise a much wide mid-section width and featuring a swallow tail . Two select cases of these would be the Oxbo Retro or the WBZ round. This kind of board is between five feet and two inches and six feet and four inches long, with a length between eighteen inches and twenty inches width. Fish WBZ Surfboards are fashioned to enhance the capability of wave catching, at the same time as, maintaining the maneuvering performance and the speed, a surfboard that is perfect for small sized to medium sized waves.

Gun

This surfboard is narrow, long and has a pointy nose and tail, which is referred to as pin tail, which enables maximum rail contact. Ranges from six feet to ten feet plus! A surfboard that is supreme for big waves, or for the crushing, steep waves. Since they possess a long and narrow shape, they are very easy to paddle out to get further to the sea and the big waves and much easier to control if on contact with steep waves. The Gun s name was draws from the phrase elephant gun , which means that the board is the surfers very own gun for hunting the big and giant surfs. A good example of these would be the Keith Malloy Round Pin or the Mark Richards 6.

Long board

The Long board is likewise known as the log or the cruiser . Longboards are more often than not over eight to nine feet long, and with a rounded nose. Two good quality ones are the BIC Ecomp long board blue or the Santa Cruz Charger pin blue lt. These varieties of boards are a lot more stable in the water, and they are a lot easier to paddle, and also having great chances of catching some waves, which makes them perfect for newbie surfers. However, because of their size, they tend to feature a hard time getting through white water, and some oncoming sets that they ought to out the back .

Funboard

These kind of board ranges in length from six feet and six inches and eight feet flat, and about twenty inches to twenty-two inches wide. Funboard is a great combination of the paddling power of the Longboard, along with the turning capability of a shortboard. These Typecasts of boards perform very well in all aspects of conditions, and are very much ideal for a lesser amount of experienced surfboarders. Two great choices would be the Drew Brophy or the Drew 7.

Aside from these, there are also the Malibu or Mini Mal, Bodyboard and Foamboard that you can pick out from as well.

WBZ Surfboards are very stylish available at http://shop.waterboyz.comArticle Source:http://www.articlesbase.com/sports-and-fitness-articles/get-the-perfect-wbz-60-sailor-jerry-thumbtail-1756627.html